External Arts ...Many more Also, within the SHao Lin system are the Classical Weapons, such as: to name a few ...including, numerous Tai Chi Styles such as: ...as well as advanced Internal Classical Styles, such as: again to name a few.
The Chinese Shao Lin Center for traditional Kung Fu is comprised of various colorful styles of skill and training, making up the extensive Shao-Lin System available today!
Whatever your body type and condition, we have a variety of options for you to choose from.
Some of the styles within the Shao Lin Art are:
Northern and southern Fist (Pei Chuan/Nan Chuan)
Hua Fist (Hua Chuan
Drunken Fist (Pa Hsien-8 Immortals)
Chin Na (Holds & Counters)
...as well as, Animal styles such as:
Black Tiger (Hei Chuan)
White Crane (Pai Hao)
Monkey (Hou Chuan)
Preying Mantis (Tang Lang)
Eagle Claw (Ying Jow Ch'uan)
Snake (Se Ch'uan)
and classical forms, such as:
Tiger/Crane form (He/Hu Suang Hsing)
Shao Lin Origial Five Animal form (Shao Lin U Hsing Chuan)
the Monk's Staff (Pang)
the Broadsword (Tao)
the Kwan Tao
the Spear (Chiang)
the Double-edged Sword (Chien)
the Tiger Hook Swords (Hu Tou Gou)
the Butterfly Swords (Tie' Tao)
the Iron Fan (San)
the 3-Sectional Staff (San Chie Kuen)
the 9-sectional Steel Whip (Chou CHie San Pien)
INTERNAL ARTS
Qigong or Chi Kung is an aspect of traditional Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body.
Our school teaches Tai Chi, Pa Kua, Hsing I and more
Shao Lin is also unique for it's depth of Internal Breathing training:
Ta Mo's I Chin Ching (Muscle-Tendon Change Classic
Hua To's Five Animal Frolics (Wu Hsing Chuan)
Yueh Fei's 18 Continous Postures (Se Pa Kwan)
Tai Chi Chuan (Grand Ultimate Fist)
Combined Style
Yang Style Tai Chi
Chen Style Tai Chi
Tai Chi Weapons - Straight sword, Fan...
Pa Kua Chang (8 Changes of the Palms)
Hsing I Chuan (Mind/Form Fist)
Fu Chia Chien (Buddha Family Fist)
For more information about these and other styles of Kung Fu taught within the Shao Lin Art, please come by and visit one of our Chinese Shao Lin Centers, during class hours